YOUR GYM
Designed for an exclusive private environment.
This is an area where people can exercise, grow, & become stronger in private with the support of a professional.
You'll never enter this gym and feel intimidated, wonder what to do, or wait to use any equipment.
If you would like to access this exclusive gem, book your FREE Strategy Session and we can see how that may look.
The gym was an outcome of that thing that happened in March 2020...
Sessions used to be taken in a commercial gym, Covid hit then boom, no gym, no facility, just me, my clients, technology (zoom), the living room and the great outdoors.
As with all of us, Covid was testing and it pressed us all, either to crumble, or to grow.
We faced the elements and trained through the blistering heat, the not so blistering heat, the pissy rain, snow and frost... In the morning through to the end of the day. I set the challenge the bad ass Fit Peeps Community took in their strides, showed up, smashed it and kept fit and strong through lots of uncertainty.
All 4 Seasons, & Every Possible Weather Condition.
What a load of genuine fun. As much as this was amazing, the world started to get back to normal...ish, it was time for an upgrade, the Fit Peeps Community deserved a new training environment, one that was dry, wind free and always had perfect training climate conditions.
The Gym Was Born
If you would like to access this exclusive gem, book your FREE Strategy Session and we can see how that may look.
How much does this cost?
This is entirely dependant on where you are ,where you want to get to, and what the personal circumstances and subject to availability.
lastly, this doesn't cost anything, it's an investment into a stronger, fitter, healthier version of you.
The investment depends on the type of support you desire. This can vary from £30 to £1560.
It's subjective and something we will establish on your FREE coaching session.
I know how to be healthy, I just need to do it...
If people knew how to make the consistent actions that made them healthy, they'd do it, the benefits are far too huge not to.
If somebody doesn't, there'll be something mindset wise short circuiting the action system (belief, other limiting thoughts, knowledge, boundary setting, goal setting etc)
This is all about breaking those mental blocks and making a psychological environment for high self-value, personal confidence, consistency and water tight health and wellness routines.
This is common, when somebody says they know how to be healthy, but the actions and their body's don't represent that, more often than not, being healthy is a miss understood concept in principal.
If you are somebody who says this and have spent lots of time trying new things, or putting it off until the 'the time is right', this type of coaching is tailor made for you in order to gain traction and to step into that potential.
How many sessions will I need?
Mission Nutrition is a curriculum that you keep and can refer back to it forever.
As for 1-1 coaching, this depends on where you are, the progress time scale and of course your goals.
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