Exercise with like minded people in a private gym, this is where you meet your ultimate exercise buddy.
This is a great way to elevate accountability, human connection, and extra encouragement.
If you would like to cultivate an effective healthy relationship with exercise, reach out and book into my calendar, i'll help you do just that.
Limited availability
"Hey, I'm Coach Paul, a health and wellness coach with over 10 years industry experience. My goals are to help you achieve yours. We all have our unique circumstances that make our journeys look slightly different from person to person. This is your learning and education environment where you receive support that will help you apply the universal laws and principles of successful health and fitness to your life, this is a one way street for success... and i'm here ready to be your support system".
Although you are sharing the gym with one other person, your individual requirements are still met, your goals are still the main priority and your personal support is as secure as 1-1.
You are carefully matched with members for the best social dynamic. Semi-private training has literally introduced people that have become friends for life. This training tier provides a personal service that promotes additional support and accountability. SP over the years has proved to be just as popular and successful in helping people achieve their goals as 1-1 exercise coaching.
In any arena of improvement, barriers and moulds are to be broken, none more so than health and fitness. A dark hole that many get consumed by, is the all or nothing approach. This is where we beat that, your sessions will naturally gain momentum with your consistency, before you know it, you are fitter, stronger, and leaner.
We will explore your goals, plan of action, training options, availability, & potential investment
"I enjoy training with Paul, i've seen the results over the years, the mindset is great, nutrition is great, all a round a great bunch of people I get to meet as well, I can't fault it".
Simon
"Highlight of my week, i've never felt fitter, lots of laughs along the way but fundamentally we were motivated to be our best every week".
Yvonne
A depth of knowledge, the sessions are fun whilst still pushing me to my maximum potential which continually helps me develop".
Matt
How much does this cost?
This is entirely dependant on where you are, where you want to get to, and what the personal circumstances are as well as subject to availability.
Lastly, this doesn't cost you anything, it's an investment into a stronger, fitter, healthier version of you.
Seeing as the gym is not 100% private, that does reflect in the the semi-private investment.
Where are the sessions?
The Fit Peeps gym located near Sainsbury's Banbury
What if i'm not as fit as the others?
What if that didn't matter? Because it doesn't. This is about you for you. You'll get the required support so that you can make the traction that you'd like.
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