POCKET COACH
Never walk into a gym again and wonder what to do.
Your time counts, so it makes sense to optimise it.
A complete bespoke exercise plan tailored to you and your goals, in the gym or at home.
Pocket coach is an app that holds all of your plans week in and week out.
All you have to do is, show up and follow the guidance.
Limited availability
"Hey, I'm Coach Paul, a health and wellness coach with over 10 years industry experience. My goals are to help you achieve yours. We all have our unique circumstances that make our journeys look slightly different from person to person. This is your learning and education environment where you receive support that will help you apply the universal laws and principles of successful health and fitness to your life, this is a one way street for success... and i'm here ready to be your support system".
What Will you get with pocket coach?
A Bespoke Exercise Plan
Your exercise plan is completely designed for you and you alone, there are no templates. Your plan will be based on your goals, fitness levels, experience, frequency, and logistics. You don't have access to a gym? No sweat, Pocket Coach has you covered... hang on, you probably will sweat.
Professionally Structured Sessions
Sessions are planned in order to give balance, structure and the best results. What we do in the gym matters, how we move, the muscles we work and how we do it is the difference between ok results and great results.
Exercise Demonstrations & Easy on-the-go Access
If you are not sure on how to perform an exercise, that's ok, because Pocket Coach has exercise demo's for everything on your plan as well as coaching exercise queues to help with technique and efficiency all on an easyily accessible app.
Join this amazing community of people who are making incredible change in their lives. To find out how to get started with Pocket Coach, book in with Coach Paul for a FREE strategy session and he will point you in the best direction.
This is where you gain traction and start making one way progress.
Book Your FREE Strategy Session
We will explore your goals, plan of action, training options, availability, & potential investment
"It's really easy to use, easy to follow and it means I can work exercise within my busy work travel up and down the county. The remote sessions help the most because I can do them anywhere and any time, regardless of weather my hotel has a gym or not".
Sarah
"Simple to use, the organisation helps my sessions flow, the planning is done for you, and it's super user friendly.
Ashley
"These sessions really help me increase my exercise frequency away from the gym, they are helping me improve my strength, balance, as well as preparing me for a skiing holiday".
Rosie
How much does this cost?
This is entirely dependant on where you are, where you want to get to, and what the personal circumstances are as well as subject to availability.
Lastly, this doesn't cost you anything, it's an investment into a stronger, fitter, healthier version of you.
The investment varies from £9.99pm to £20. This is subject to exercise frequecy, variation and program complexity.
Where are the sessions?
Anywhere you desire to exercise, you could workout from your office in your pants, although, I don't advise that.
Exercise at home, in the gym, on holiday...anywhere, the program is designed for you and your logistical circumstances.
Where do I download the app?
Everything is taken care of, the information is all sent over with clear instructions on how to download the app, navigate the program and how to store data.
Easy peasy.
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