Personal Coaching
The best strategy in the world is useless without a supporting mental approach.
Personal Coaching with Coach Paul is all about helping individuals realise their full potential and to understand how to overcome any mindset roadblocks that are preventing people from achieving their health and fitness goals.
We all have them, and when we beat them, we explode with progress.
Everybody knows what's healthy and unhealthy on a surface level.
Truth be told, that's not enough.
This is where we get to the root cause of any self-sabotaging behavior that may be holding people back.
Limited availability
"Hey, I'm Coach Paul, a health and wellness coach with over 10 years industry experience. My goals are to help you achieve yours. We all have our unique circumstances that make our journeys look slightly different from person to person. This is your learning and education environment where you receive support that will help you apply the universal laws and principles of successful health and fitness to your life, this is a one way street for success... and i'm here ready to be your support system".
If you would like support from a professional NLP Masters Coach, book in for you FREE Personal Coaching Session.
What Will You Get From Personal Coaching?
A life changing perspective on health & fitness
"When we change the way we look at things, the things we look at change".
Body transformation can not come without mindset transformation and the appropriate understanding + application of the relevant systems.
This is where you have premium access to everything required for lifestyle and body transformation.
It's hard to navigate through the minefield of conflicting opinions, bias information, & misguiding social media influence.
Things don't do not need to be complex, they aren't a 'special formulae', and they certainly don't need to be something restrictive and harsh.
The right kind of coaching and support helps people manage a health and wellness system with confidence, control, and freedom.
Ownership
If you can reflect and not be excuse orientated, you'll flourish.
Coachability
If you are willing to be guided, you'll flourish.
Hunger
If you are hungry to make permanent change, you'll flourish.
Book Your
FREE Personal Coaching Session
If you would like support on how to morph your mindset to that of a fit healthy machine from a professional NLP Masters Coach, book in for you FREE call and we'll flip the script.
How much does this cost?
This is entirely dependant on where you are ,where you want to get to, and what the personal circumstances and subject to availability.
lastly, this doesn't cost anything, it's an investment into a stronger, fitter, healthier version of you.
The investment depends on the type of support you desire. This can vary from £30 to £1560.
It's subjective and something we will establish on your FREE coaching session.
I know how to be healthy, I just need to do it...
If people knew how to make the consistent actions that made them healthy, they'd do it, the benefits are far too huge not to.
If somebody doesn't, there'll be something mindset wise short circuiting the action system (belief, other limiting thoughts, knowledge, boundary setting, goal setting etc)
This is all about breaking those mental blocks and making a psychological environment for high self-value, personal confidence, consistency and water tight health and wellness routines.
This is common, when somebody says they know how to be healthy, but the actions and their body's don't represent that, more often than not, being healthy is a miss understood concept in principal.
If you are somebody who says this and have spent lots of time trying new things, or putting it off until the 'the time is right', this type of coaching is tailor made for you in order to gain traction and to step into that potential.
How many sessions will I need?
This is completely subjective to the amount of support you require, this is something that we would potentially establish during your FREE coaching session.
It essentially comes down to habits, habit momentum and the mindset that governs those habits.
Some people only require a hand full of sessions, others require more.
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