“Paul turned my whole perception of the gym and weights training around. My confidence grew from week to week as he put me through my paces and I started to see the results. Not only does he train you physically but he has a wealth of knowledge and deep understanding which he always shares. Amazing 8 weeks with someone who could not be more friendly, inspiring and professional! Thank you ‘Protein Paul’ for getting me fitter than I have ever been! ” – Kyra Linton