THIS IS WHERE PEOPLE
TRANSFORM THEIR HABITS,
PSYCHOLOGY,
& BODY
Compress years of time into a concentrated process of success.
Find everything you will ever need in order to support and deliver your dream transformation.
"MY GOAL IS TO HELP YOU ACHIEVE YOURS".
Welcome to the fit peeps self-development centre
Designed to help you cultivate and maintain successful health, fitness, & wellbeing.
This is where practicality meets reality, no fluff, no BS, no schemes.
Just what is needed to get you from A-Z and feeling amazing.
cultivate a healthy working relationship with exercise
Your own space, your own time, all under the supportive guidance of Coach Paul who is there to help you get the best outcome for your efforts both in person and online.
develop and optimise
your diet, then watch your body transform
The last time you'll ever start again, Mission Nutrition helps people cultivate that all-important relationship with their diet.
successful health and fitness, is a mindset.
Mindset is the number 1 most important ingredient towards change. It's mission control. Master NLP practitioner Coach Paul helps people build a ninja mindset towards health & fitness through personal coaching.
A New Way to Think About Your Health & Fitness
PERMANENt PROGRESS,
ONE DAY AT A TIME.
Join this amazing community of people who are making incredible change in their lives by cultivating a sustainable health and fitness system.
To find out how to get started, you can book in for a FREE Strategy Session.
From there, we'll map out exactly what has to happen and sign post the key areas to accelerate your progress.
Book Your FREE Strategy Session
We will explore your goals, plan of action, training options, availability, & potential investment
this is where the universal laws & principles of health & fitness supercharge your life.
We all have the potential to change our behaviours, re-order our value systems, burn fat cells, and build new muscle tissue, regardless of our circumstances, genetics, or current fitness levels.
No, you don't have to be 'sporty', athletic or genetically advantaged to feel your best. This is all about You Vs. You.
We all deserve to feel great, feel confident in our body and to live a long life full of vitality.
Re-train your mind
A healthier you is a blink of an eye away. it's a commitment in the moment, that opens the gateway for everlasting success.
recharge your habits
From a growth orientated mindset that places you, your health, and the actions that have to happen top of the pile, for you to win.
& transform your life
Which will transform your energy, self-esteem , confidence, self-credibility, and your physical body. Transformation happens the moment you commit.
Join this growing community of awesome people
connect with us on social media & join the pack.
How do I know where to start?
That'a a normal question that EVERYBODY asks at the beginning, health and fitness can be a mind field, there's lots of noise, conflicting information and just straight up bulls**t out there.
To know exactly what to do, where to start and how to start making progress, all you have to do is just simply book in for a FREE Strategy Call and Coach Paul will guide you though how to start.
Do I need to be fit to start?
Absolutely not, this is a community designed and built off helping people do that, that's like cleaning your car before you go to a carwash.
This is a judgement free community spearheaded by a holistic health coach who literally thrives off of helping people.
Everybody has a starting place, the potential to develop, and the right to be coached.
Joining this community will accelerate anything you do alone and will supercharge your progress.
I see no pricing, how much does it cost to joint the Fit Peeps community?
This is because its's subjective to you, your experience, readiness to change, coachability, requirement for help, logistics, finances, and Coach Paul's availability.
Your investment could differ from the price of a cup of coffee to the price of a brand new iPad.
Either way, if you are to join this community, you and Coach Paul would work together in order to make this financially realistic in conjunction with your goals.
Where's the gym?
The gym is located near Sainsbury's in Banbury Oxfordshire and is only accessible during the agreed coaching time slots.
For group exercise classes, they are located in the Jubilee hall in Bloxham.
It all looks great, but what if i'm not ready?
There isn't a perfect time to start.
Health is our most valuable commodity and time is our most precious resource.
Waiting for the right time can eat valuable time and delay feeling amazing, that is ultimately life altering.
This is isn't about doing everything at once in one big overhaul, this is about starting small, and gradually building progress:
A) So that progress is permanent.
B) To make things realistic and achievable so that overwhelm doesn't short circuit.
Your learning pace and progress is down to you and your application.
Coach Paul will match the appropriate level of support to give you the best traction for where you are.
I've tried before and it hasn't worked, why is this any different?
With respect, people who say that, have tried everything but what actually works.
They either tried a commercial approach that wasn't sustainable, they quit on themselves because they were't seeing results fast enough, or a life event put them on the back burner.
None of which will happen within this coaching process.
The health & wellness success wheel is already invented, nature has done the heavy lifting for us.
Fit Peeps is here to help you make that wheel turn for you.
If you are a human being, you possess the ability to achieve your health and fitness success.
Laws & principles, psychology, support, and a pledge to never quit, makes your transformation a GUARANTEE.
Lastly, does somebody 'try' and pick up a pen? Or do they pick it up or not? What is try?
It's the same with healthy living, we either do it, or we don't.
Try is a nice little escape clause we like to add when we know we'll fail but feel better for it because we had good intentions.
Try a new dish, holiday destination, or hair style...
Don't 'try' with health and fitness, DO IT!
It's too serious not to take it that seriously..
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